Online Training
Helping you find success with personalized sessions

 

Working 1:1 has a lot of benefits.
Seeing and getting to know you & your lifestyle is a key factor in tailoring Sessions just for you so you can get best results. Benefit from extra health, nutrition & mindset tips.

(Sessions also available in German)

Book free 1:1 Call

Process

Schedule a free 1:1

Let’s meet for a virtual call. We will discuss your goals and find the best way to achieve them.

Choose your plan

Whether you want just one personalized session or the complete training and coaching experience, we always start with a face and lifestyle analysis for best results.

Book first session

Once you’ve completed the booking process, you will be provided with a calendar to book your session. We will meet via Zoom.

Reach your goals

You’ll receive the recordings of the Face Yoga Poses from our live sessions to stay motivated and focused.
If you need an accountability partner, I’ll be there.

Starter

  • 1x Face & Lifestyle Analysis
  • 1x6o Minute Face Yoga lesson (Focus 1 area)
  • Receive recorded Face Yoga lessons for your practice
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All in

6 Sessions + Mindset/Nutrition
  • 1x Face & Lifestyle Analysis
  • 6 individualized live Face Yoga lessons (all areas as desired)
  • 6×30 Minutes nutrition, mindset & self-love coaching
  • Additional homework in-between sessions
  • Pose check-in of prior lesson
  • Receive recorded Face Yoga lessons for your practice

Advanced

  • 1x Face & Lifestyle Analysis
  • 4 individualized live Face Yoga lessons (2 areas)
  • Pose check-in of prior lesson
  • Receive recorded Face Yoga lessons for your practice
Book free 1:1 Call

About me

I’ve always been passionate about the human body, the mind and people. I love people.
My goal here is to assist you in your Face Yoga journey while making use of the knowledge that I’ve gained through my prior work and education. I am a certified medical assistant, nutritionist, yoga teacher, self-care coach, and was also an actress.
I take a holistic approach in my work. Everything is connected, and I’m glad to be able to support you in making even more connections within yourself.
We’re a match if you’re open-minded (with a sense of humor), love to reflect, experiment, and have fun.
And of course, if you want to see the big picture.
After all, you’re more than just your face.
Love,
Kerstin